Cardio Cafe - Personal Training - Fitness - Eve Gillard

Personal training - tone and lose weight

Personal Training

Have you ever said you'd invest in a personal trainer if only it was easier? Now, you can have private personal training sessions, in the comfort of your own surroundings. And no gym memberships! My name is Eve and I believe personal training should be just that - personal.

NEW! WORKING CLASS CARDIO WORKOUTS !
THE ONLY PLACE YOU'LL FIND THIS WORKOUT IN AUSTRALIA!

Small Groups! Reserve your place now to avoid disappointment!


Cardio Cafe
provides individual personal training,and the structured Working Class Cardio Workout program. We also offer specialised personal training and health and fitness preparation programs for people wishing to trek Kokoda.

Boot Camps With a Purpose - *Please note date change!* Registration is 8.30am Saturday 13th February. Be there!

Change your body. Change your life. I hear people say they want to get fit, but don't want to go to a gym where they're just a number. They say the people and the equipment are intimidating, or it's just too much hassle to get there and fit it into a busy lifestyle.

Now, there is no excuse. Personal training should not just be about lifting weights and running on treadmills. It's about creating new habits, building confidence, and making positive lifestyle changes. I will come to you, and work with you privately, to help you achieve your health and fitness goals.